I have just read the Elite Training piece in the Technique section of P8ntballer...
Has anyone else taken the time to?
I come from a background of Great Britain Junior rowing both in terms of being an athlete and more recently as a coach to the Squad and i am quite familiar with these ideas.
My question is:
a) Have you read it?
and
b) Does your team use it or a similar system?
Wether the answer to (b) is yes or no WHY?
Has anyone else taken the time to?
I come from a background of Great Britain Junior rowing both in terms of being an athlete and more recently as a coach to the Squad and i am quite familiar with these ideas.
My question is:
a) Have you read it?
and
b) Does your team use it or a similar system?
Wether the answer to (b) is yes or no WHY?