Snapshooting with bad back

[Stuart Game]

Hi guys

I play sup air paintball and unfortunately have a bad back several disc bulging when I snap shoot if doing it the oblique crunch way like ur supposed to I suffer in pain and makes it impossible to do correct is there any work around that may help me ?? in training or game play any help would be great thanks stu

 

[Spikerz]

Hmm anyway to yoga yourself to being more flexible, or how long until that back is sorted
You can do the old school slide out, it's not great for balance, but keep your back straighter. You end up putting all your weight over one leg, slide your hips parallel to the ground.