is the steadiness of your aim whilst running benefitted with core stability training? can this stability even be improved?
aim whilst running
- Thread starter JordanUK90
- Start date
Its all about practise, i dont think there are any ways that are as effective to help with running an gunning accuracy as actually going out and doing it.
Shoot at targets, mates, trees, whatever, just get practise!
Shoot at targets, mates, trees, whatever, just get practise!
try starting at a breakout stance then running and gunning at a cone, tree etc. Also try a couple of cones so you change hands/ angles etc.
another good one is 2 people start at opposite corners of the field and run and gun at each other.
another good one is 2 people start at opposite corners of the field and run and gun at each other.
from what ive learnt today its best to get ur aim right first, speed will come later keep ur eyes on what ur shooting at
keep ur eyes on what ur shooting at
very good points there void thats the way to get better, focus on aiming first and then build up the speed. Also I find that running in a different way to usual is necessary, when you run/jog normally your upper body moves around quite a lot, you need to limit the movement of this to give you a steadier aim so run more with your legs if you get what I mean?
thats the way to get better, focus on aiming first and then build up the speed. Also I find that running in a different way to usual is necessary, when you run/jog normally your upper body moves around quite a lot, you need to limit the movement of this to give you a steadier aim so run more with your legs if you get what I mean?
Running and gunning accuracy is all about bending your legs abit while you run... this absorbs the shock from your arms... Works 110% for me..
Spank's
Spank's
What I do, though it makes you look like a Chicken, is keep low...bend your legs...lock your upper frame, marker as well this will keep the top part of your body more stable and also stop the marker jumping around...
I usually put teh bottle into my chest but slightly lowwer than I would if standing.
If you keep lookinga t where you are firing or running to, you can adjust teh fall of shot as you go, but it helps to have an idea, of what angle you need to hold teh gun at off teh break, in order to reach your desired target.
I usually put teh bottle into my chest but slightly lowwer than I would if standing.
If you keep lookinga t where you are firing or running to, you can adjust teh fall of shot as you go, but it helps to have an idea, of what angle you need to hold teh gun at off teh break, in order to reach your desired target.
After the "Socks off" call you're allowed to fire your marker, have a couple of practice shots at your sweetspotting lane or whatever so you know what angle to fire at to reach your target off the break
obviously dont light up the opposing start gate...thats frowned upon